homesick, not homesick

I suspect exposure to my sick physical therapist was the start, I knew I should have walked out. the sickness was really creepin’, ever since I did those crystal mountain intervals before heading straight to a wheel demo/party at the fullerton loop for crankbrothers last saturday. I have a bad habit of killing myself in training, then going straight to work without proper recovery.  probably didn’t help that I then joined Sten, Lopes, Tony, Strupp & crew for a 70 mile ride to follow stage 8 of the CA Tour the next day….. then back in the office mon/tues, and THEN IT HIT with mighty force.  I was floored wed,  taking refuge in fetal position…. sleeping the day away.  now its thurs, still feeling weak - i decided to take work off again. claritin d is turning my ugly head around, and I’m on the computer. bored and unable to access work emails, I remember that I once had plans to start this blog thing….. so here i am!